Tag Archives: frijoles

All About Beans

All About Beans – health benefits and more

Do you like beans (frijoles)? If you are like me, then you probably grew up enjoying frijoles. As a Latina, I can enjoy frijoles for breakfast, lunch, or dinner. In fact, I can even enjoy them as a snack. I am so excited to tell you all about beans . All About Beans (Frijoles) Health

Mother's Day Breakfast in Bed

Mother’s Day Breakfast in Bed

Hola! Bernie Molina here, author of Herencia Cookbook, full of authentic SalviMex recipes with a modern twist. Mother’s Day is around the corner. This means we get the chance to celebrate mom! So, I have a fun DYI way to celebrate mama this year.  I am going to show you how to make Mother’s Day

How to make black beans

How To Make Black Beans From Scratch

In my home, you will almost always find cooked beans in the fridge. This is because they are a great addition to any meal. For example, I can mash them and enjoy them with fried plantains, a hand-made tortilla, and some cheese. Now, you have a classic Salvadoran breakfast. Additionally,  I can mix whole, cooked

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