Category Archives: Healthy Tips

5 Healthy Breakfast Ideas

Happy 2023! If you’re like me, you like to start off the year with a healthy start. So, to kick off the year, let’s review 5 Latin breakfasts with a healthy twist. Sounds yummy, doesn’t it? Here are 5 healthy breakfast ideas to start off the new year. 5 healthy breakfast ideas Chia Pudding Chia

Superfood Smoothie Recipe

Superfood Smoothie Recipe

Are your mornings busy? Mine sure are! For example, I am a mom, wife, and business owner. Needless to say, my mornings are quite busy! So, how do I ensure I have a healthy breakfast every day? Smoothies! After all, a healthy breakfast will give me the energy I need to accomplish all of my

How to Order Healthy at a Mexican Restaurant

How To Order Healthy At A Mexican Restaurant

In today’s post, I will answer the question: how do I order healthy options at a Mexican restaurant? We will review some easy tips, and some delicious food and drink options. Y’all may already know: I am a Latina, born and raised in Los Angeles, who does her best to enjoy delicious, authentic Mexican food

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.