Category Archives: Healthy Tips

Superfood Smoothie Recipe

Superfood Smoothie Recipe

Are your mornings busy? Mine sure are! For example, I am a mom, wife, and business owner. Needless to say, my mornings are quite busy! So, how do I ensure I have a healthy breakfast every day? Smoothies! After all, a healthy breakfast will give me the energy I need to accomplish all of my

How to Order Healthy at a Mexican Restaurant

How To Order Healthy At A Mexican Restaurant

In today’s post, I will answer the question: how do I order healthy options at a Mexican restaurant? We will review some easy tips, and some delicious food and drink options. Y’all may already know: I am a Latina, born and raised in Los Angeles, who does her best to enjoy delicious, authentic Mexican food

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