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Herencia Cook Book

SalviMex Recipes

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About The Author

About The Author

Hola! ¿Que tál? I’m Bernie, author of Herencia Cookbook.

How I Was Raised

I was born and raised in South East Los Angeles, where I currently reside. I am the youngest of 5 children, and I was raised by a Salvadorian-American mother and Mexican-American father. My parents actually met in SELA, in English school. What I admire most about my parents is that they did their best to achieve the American Dream. And, they succeeded in doing so.

My siblings and I grew up in a working-class neighborhood, in a middle-class home. It was through hard work and determination that my parents provided for us. They achieved all this and so much more, while still maintaining their culture and staying in touch with their roots. They gracefully balanced dual identities. These examples and experiences shaped me into who I am today.

When I think back to my childhood home, I recall a house full of people, delicious food, and lots of love. The Latin-fusion recipes that I grew up eating greatly influenced what I now like to call my SalviMex cooking.

Nowadays, I try my best to cook authentic food, with lots of flavor and a healthy twist. After all, I want my loved ones to live as long as possible, and as comfortably as possible. If I want them to eat healthier, I must lead by example.

My Life Today

As an adult now, I am happily married to my Salvadorian-American husband who absolutely loves my SalviMex cooking. In our free time, we enjoy traveling (especially to Latin America) and spending time with our families. We also spend our time working out in our home gym, eating home-cooked meals together, and sipping on different high-quality tequilas. Lately, though, we have put a halt on our tequila tasting, as I gave birth to our first child this summer.

I began my career in the beauty industry as a makeup artist. I love the beauty industry and it has been so good to me. But, I could not stay away from pursuing my passion for highlighting the beauty of being a home cook of authentic recipes. It is so satisfying when I add my own personal twist to a classic recipe and it tastes delicious.

Modern Hacks & Authentic Flavor

 

It is an art to come home, after working all day and make a traditional recipe that fits into my modern lifestyle. Why use a molcajete when I’ve got a Nutribullet? These hands are tired after working all day, after all! Most satisfying of all is when I make a meal that tastes authentic and is slightly healthier than what I grew up eating. That, to me, is where the most magic lies. I do not have to choose between health or flavor. I can have it all, right on my plate.

Speaking of having it all, that is a huge priority of mine. The most important part of my life, to me, is having it all on my terms, such as balancing the home-cooked meals, career, marriage, family life, social life and “me time,” all while wearing lipstick and winged liner, my signature look. It isn’t always easy, but it is possible and so worth it.

I am happiest when I have my friends and loved ones over for good food and good tequila. As hostess, I do my best to tell funny jokes, keep the beverages flowing, and ensure everyone feels full and welcome. Normally, I will have music playing, perhaps it is cumbias, Rock en Espanol or some boleros, depending on the mood I am going for. I want always to live a healthy and successful lifestyle, leading by example and surrounded by what makes my culture and life so rich: food, family, music, and beauty…and maybe a little tequila! 😉

Herencia Cookbook is currently available for sale on Amazon.

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About The Author

BernieHola! Qué tal? I'm Bernadette. I am half Mexican-American and half Salvadorian-American. I was born and raised in Los Angeles. Join me as I share authentic Salvi-Mex recipes. Let’s celebrate our Latinx culture, identity, families and roots through food! Read More…

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Delicious and tangy sparkling agua de tamarindo wi Delicious and tangy sparkling agua de tamarindo with @topochicousa mineral water. Can be enjoyed on its own or spiked 😜

I will review the full recipe in tomorrow’s FREE virtual cooking class via zoom! You can register at the link in my bio. #northgatemarket #ad
When I was pregnant 🤰🏻, I took a nutrition c When I was pregnant 🤰🏻, I took a nutrition class 👩🏻‍💻so I could learn how to properly nourish myself and my growing 👶🏻 bebecito. My instructor and I discussed curtido, because it was one of my (many) cravings. 🤤 Seriously. I could not get enough of it! Besides enjoying it the traditional way with 🫓pupusas, I put it on 🌭hotdogs, 🥗salads and even in 🌮tacos dorados! I know. I know. That last one is so SalviMex of me. 😆

Yes, curtido is delicious. 😋But, did you know that curtido is also really good for you? 🤔 It has probiotics which are great for gut health. 😯Additionally, a cup of curtido has about 4 grams of fiber. Finally, since the main ingredient is cabbage, curtido is a great source of vitamin K and vitamin C!

Do you like curtido? Want to learn how to make it? I’ll be demonstrating a recipe right out of my cookbook in my next free virtual cooking class, with @northgatemarket 

You can register at the link in my bio! 🤗
You all have been asking. Pues, It’s finally her You all have been asking. Pues, It’s finally here! 🤩 Join me and @northgatemarket for a free virtual cooking class, where I will teach a pupusa recipe and technique, directly out of my cookbook! You can register at the link in my bio. You don’t want to miss this!

We will also review how to make curtido (because what’s a Pupusas without curtido?!) and how to make a refreshing, sparkling agua fresca de tamarindo with @topochicousa 

Yum!😋 

If you registered, LMK in the comments! 👇

See you all Thursday, April 8 @ 6 pm PST🤗
Happy Easter, errbody 💖 Today, I will be celebr Happy Easter, errbody 💖 Today, I will be celebrating the resurrection doing what I do best- eating☺️😆 How are you celebrating? LMK in the comments!👇
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